During the last week of the session I often teach a quieter practice. This restorative sequence uses the rope wall and chairs along with bolster and blankets for plenty of support.
Supta Virasana with a chair or a bolster
Rope Adho Mukha Svanasana
Supta Baddha Konasana
Salamba Purvotasana
Pose of the child on a chair
Dwi pada viparita dandasana
Rope Sirsasana (only in the intermediate class)
Chair saravangasana with ardha halasana or virpariti karani
Savasana
Pam Lindberg Yoga 