Welcome

Weekly Classes

I’m teaching mostly Zoom classes. The schedule is below with “in-person” or “Zoom” in the listing.  If you are interested in joining me in a virtual studio, please reach out so I can send you the link. I look forward to seeing you on the mat soon.

Iyengar YOGA

Mondays- IN PERSON
from 6:30-8:00 PM
Harmony in Motion

Tuesdays – ZOOM
Intermediate Iyengar Yoga from 4:30 – 6 PM

Wednesdays – In-person at the Ann Arbor Y (This class is full)
Level I/II Iyengar Yoga from 10 – 11:30 AM

Thursdays – ZOOM
All Levels Iyengar Yoga from 10:00-11:30 AM

Fridays – ZOOM
Pranayama from 9:00-10:00 AM

Fridays – ZOOM
One hour theme Iyengar Yoga from 10:15 – 11:15 AM

September 9 – Standing poses
September 16 –Backbends
September 23 – Yoga with a chair
September 30 – Forward bends

“I enjoy Pam’s style and expertise”.

~Doug N.

“Pam is a caring, creative and knowledgeable Iyengar instructor with a wonderful sense of humor. Being in her class is always a joy!”

~Carrie