Welcome

Weekly Classes

I’m teaching mostly Zoom classes. The schedule is below with “in-person” or “Zoom” in the listing.  If you are interested in joining me in a virtual studio, please reach out so I can send you the link. I look forward to seeing you on the mat soon.

Iyengar YOGA

Tuesdays – ZOOM (no class March 28)
Intermediate Iyengar Yoga from 4:30 – 6 PM

Wednesdays – In-person at the Ann Arbor Y
Level I/II Iyengar Yoga from 10 – 11:30 AM

Thursdays – ZOOM (No class March 30)
All Levels Iyengar Yoga from 10:00-11:30 AM

Fridays – ZOOM (No class March 31)
Pranayama from 9:00-10:00 AM

Fridays – ZOOM (No class March 31)
One hour theme Iyengar Yoga from 10:15 – 11:15 AM

About

After studying yoga since the late 1980′s, I began teaching in 2005. The things I like best about teaching yoga are helping students increase their sense of body awareness, strength, and flexible (in both body and mind). The added sense of peacefulness that comes with the practice of yoga is also quite satisfying. What makes… Continue reading About

Workshops and Focus Classes

Savasana – Upon request, here’s a recording of me talking you through savasana. And, here’s the same audio recording of Savasana, but downloadable: Download Savasana Pranayama – Ujjayi 1 and 4 Pranayama – Viloma 1 and 2

“I enjoy Pam’s style and expertise”.

~Doug N.

“Pam is a caring, creative and knowledgeable Iyengar instructor with a wonderful sense of humor. Being in her class is always a joy!”

~Carrie