Sequences

Additional Immunity Sequences

Some time ago Sue Salaniuk taught a class of immunity boosting poses and I happen to find the handout from that class in my files. The sequencing comes from the Iyengars and the photos of the three models, Ann Wood, Laura Roberts and Sue Salaniuk are from Sue’s stash of yoga photos. With her permission, I’m posting this handout.

Bolster your immune system

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