Sequence for the week ending 4-12-20

Swastikasana with arm variations
Adho mukha svanasana (downward facing dog)
Adho mukha virasana (pose of the child) with blocks under hands
Suptapadangustasana 1, 2, 3, 4 and deadbug to padmasana
Padmasana prep work with legs up the wall or a variation of suptapadangustasana 4 with legs bent/feet on floor crossing one leg over the other
Parsvottanasna
Parivritta Trikonasana (revolved triangle)
Virabhadasana 1 (warrior 1)
Parivritta Parsvakonasana (revolved side angle pose)
Adho mukha svanasana (downward facing dog) with head support
Prasarita Padottanasana with head support
Sirsasana (headstand) or repeat prasarita padottanasana
Salamba Sarvangasana (shoulderstand) or vipariti karani, legs up the wall setubanda
Marichyasana I, III, and II!
Savasana