Part of every class this session (or at least for the first few weeks) will have some abdominal component. It’s an area that is integral to many poses, good for a healthy back, and something many people want to work on.
Adho Mukha Svanasana
Urdhva Prasarita Padasana: one leg at a time, two legs if possible.
Urdhva Prasarita Padasana to paripurna navasana
Ardha Chandrasana (from parsvakonasana)
Sirsasana (only in the intermediate classes)
Salamba Sarvangasana or Vipariti Karani